Social Security Insider - Latest Comments in What is Social Anxiety Disorder?

Re: What is Social Anxiety Disorder?

Panic Away Review — Thu, 23 Sep 2010 09:31:05 -0000

Right breathing technique is very effective in reduction of anxiety. And people think that it is not, just because its simple and easy. Anyways very informative and well written post. Thanks for sharing.

Re: What is Social Anxiety Disorder?

AnxietyRemedy — Mon, 05 Oct 2009 01:32:39 -0000

Thanks for the post! Deep breathing exercises are excellent for anxiety and many people report positive results from meditation. Some other natural anxiety remedies to look into are St.John's Wort, SAMe, L-Theanine, and Tryptophan.

Re: What is Social Anxiety Disorder?

Anxiety Information — Sun, 24 May 2009 10:07:34 -0000

I used to suffer from severe GAD (Generalized anxiety disorder) and debilitating panic attacks. This is something that I have struggled with for years.. Thanks for the interesting video.

Re: What is Social Anxiety Disorder?

Renee — Tue, 19 May 2009 19:40:13 -0000

A name was actually put to my problems today. Not only do I have the social phobia but general anxiety disorder and depression. The young ladies video was right on. the other video with social anxiety disorder with the doctors was painful mentally and physically for me. I had to turn it off